What We Treat

  • Orthopedic Injuries

    • Comprehensive evaluation and treatment for bone, joint, and soft tissue conditions to restore movement and reduce pain.

  • Sports Injuries

    • Rehab programs designed for athletes of all levels to recover quickly, prevent re-injury, and return to peak performance.

  • Running Injuries

    • Customized assessment and treatment for common running issues such as shin splints, IT band pain, and plantar fasciitis.

  • Overhead Athlete

    • Targeted care for athletes in throwing or overhead sports to improve shoulder health, stability, and performance.

  • Sprains

    • Evidence-based rehab for ligament injuries to improve joint stability, strength, and confidence in movement.

  • Muscle Strain / Tear

    • Therapeutic interventions that promote healing, reduce scar tissue, and restore full strength and flexibility.

  • Joint Replacement

    • Post-surgical rehabilitation focused on regaining mobility, strength, and confidence after knee, hip, or shoulder replacement.

  • Pre / Post-Operative Care

    • Personalized programs to optimize recovery before and after surgery, improving outcomes and reducing downtime.

  • Functional Movement

    • Movement analysis and corrective exercise to enhance performance, reduce pain, and prevent future injuries.

  • Gait Assessment

    • Detailed evaluation of walking and running mechanics to identify imbalances and improve efficiency and comfort.

Services Offered

Dry Needling

A targeted technique using thin, sterile needles to release muscle tension, reduce pain, and improve mobility by addressing trigger points and neuromuscular dysfunction.

Shockwave Therapy

A non-invasive treatment that uses acoustic sound waves to stimulate healing, break down scar tissue, and accelerate recovery from chronic pain and tendon injuries.

IASTM (Instrument-Assisted Soft Tissue Mobilization)

A manual therapy using specialized tools to detect and treat soft tissue restrictions, improve blood flow, and enhance movement quality.

Cupping Therapy

A recovery technique that uses suction cups to improve circulation, decrease muscle tightness, and promote faster healing of soft tissue injuries.

Blood Flow Restriction (BFR) Training

A scientifically backed method that uses controlled pressure to safely limit blood flow during exercise, helping build strength and muscle with lighter loads — ideal for injury recovery and performance training.